Good Housekeeping Institute
Good Housekeeping Calorie Counter
Plus fat, saturated fat, carbs, protein and fibre
Ebook (EPUB Format)
Creating a balanced diet for the family can often be tricky, and eating on-the-go is a minefield when youre trying to lose weight. Now it couldnt be easier to work out exactly whats in your food, with the Good Housekeeping Calorie Counter. This is a compact, comprehensive collection of up-to-date calorie information and nutritional data that you can use any time, and place, to help you make informed food choices. Clearly organized and easy to use, each food is listed according to average portion size, along with saturated fats, protein, carbohydrate, fat and dietary fibre for every one. Packed with thousands of entries, including fast food, t…
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Beschreibung
Creating a balanced diet for the family can often be tricky, and eating on-the-go is a minefield when youre trying to lose weight. Now it couldnt be easier to work out exactly whats in your food, with the Good Housekeeping Calorie Counter. This is a compact, comprehensive collection of up-to-date calorie information and nutritional data that you can use any time, and place, to help you make informed food choices. Clearly organized and easy to use, each food is listed according to average portion size, along with saturated fats, protein, carbohydrate, fat and dietary fibre for every one. Packed with thousands of entries, including fast food, takeaways and beverages, plus sensible, nutritional advice, the Good Housekeeping Calorie Counter is an essential companion for every health-conscious shopper.
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Produktdetails
- ISBN: 978-1-909397-75-0
- EAN: 9781909397750
- Produktnummer: 17221534
- Verlag: Pavilion Books
- Sprache: Englisch
- Erscheinungsjahr: 2014
- Seitenangabe: 300 S.
- Plattform: EPUB
- Masse: 979 KB
Über den Autor
The Good Housekeeping Institute was created in 1924 to provide readers of Good Housekeeping magazine with expert family health advice, consumer advice and delicious easy-to-follow recipes. Their team of experts ensure that up-to-date research and informat
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