Frederic Flach

Resilience

How We Find New Strength At Times of Stress

Buch

Make stress your ally in the pursuit of happiness and personal fulfillment.There's no escaping stress. It appears on our doorstep uninvited in the shattering forms of death, divorce, or job loss. Stress even comes in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled. So why do some people come out of a crisis feeling better than ever, and others never seem to bounce back? You will discover: • How to develop the 14 traits that will make you more resilient • Why falling apart is often the smartest step to take on the road to resilience • When the five-step plan for creative problem solving can help • What essen… Mehr

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Produktdetails

Weitere Autoren: Sciortino, Rhonda / Flynn, Mary

ISBN: 978-1-57826-862-7
EAN: 9781578268627
Produktnummer: 33208272
Verlag: Random House N.Y.
Sprache: Englisch
Erscheinungsjahr: 2020
Seitenangabe: 272 S.

Über den Autor

FREDERIC FLACH, M.D., K.C.H.S. was an internationally recognized psychiatrist and author whose highly acclaimed books include Putting the Pieces Together Again; A New Marriage, A New Life; Resilience; Rickie; The Secret Strength of Angels; and Faith, Healing and Miracles. In 1996, he was awarded the Maxine Mason award by the National Alliance for the Mentally Ill. He appeared on numerous radio and television programs across the country including Today, Good Morning America, CBS This Morning, and Good Day New York.