Clean & Lean: 30 Days, 30 Foods, a New You!
The Instant New York Times BestsellerEat clean, get lean!Losing weight can be simple-get back to basics on your plate, harness the power of intermittent fasting for quick results, save time and money, and train your body to move, and the excess pounds will slip away.The bestselling author of SHRED and The Clean 20 cracks the code for all of us who live in the modern world where we've lost touch with what real food is-and how good it tastes-and what our bodies are designed to do. Dr. Ian wrote Clean & Lean to put what he knows about nutrition and physiology in one place, and to motivate you to:--Use intermittent fasting to discover your op…
Mehr
CHF 32.90
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
V113:
Lieferbar in ca. 20-45 Arbeitstagen
Produktdetails
- ISBN: 978-1-250-11494-5
- EAN: 9781250114945
- Produktnummer: 19878520
- Verlag: Macmillan USA
- Sprache: Englisch
- Erscheinungsjahr: 2019
- Seitenangabe: 256 S.
- Masse: H24.2 cm x B16.4 cm x D2.7 cm 431 g
- Gewicht: 431
Über den Autor
Ian K. Smith
47 weitere Werke von Ian K. Smith:
Bewertungen
Anmelden