Sarah Fragoso

Everyday Paleo

Buch

Do you want to lose weight, regain your health, and achieve a level of fitness you never thought possible? Are you interested in eating the foods that our bodies are intended to eat?...If you are already a paleo diet enthusiast, are you struggling to feed your family the same foods that fuel you?...In 'Everyday Paleo', Sarah Fragoso gives detailed instructions for acquiring a paleo lifestyle...She offers numerous recipes for all meals of the day, and provides tips for getting around common roadblocks...She lays out easy-to-follow routines that you can do either in the gym or your own home...--P. (4) of cover.

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Produktdetails

Weitere Autoren: Wolf, Robb (Einf.)

ISBN: 978-0-9825658-1-0
EAN: 9780982565810
Produktnummer: 10492154
Verlag: Simon & Schuster N.Y.
Sprache: Englisch
Erscheinungsjahr: 2011
Seitenangabe: 304 S.
Ausstattung: Trade Paperback
Masse: H27.3 cm x B21.6 cm x D2.0 cm 1'079 g
Gewicht: 1079

Über den Autor

Sarah Fragoso, has a strong passion for helping others acclimate and succeed on the Paleo diet and has done so globally with her extremely successful Paleo recipe and advice blog. Fragoso is a certified Level 1 Crossfit Trainer, as well as a highly sought after strength and conditioning coach at Norcal Strength and Conditioning, one of America's top 30 gyms as rated by Men's Health Magazine. Fragoso is at the forefront of the Paleo movement and the leader in successfully helping families live Paleo. www.everydaypaleo.com.