The Mcdougall Program for Maximum Weight Loss
From the bestselling author of The Starch Solution and The Healthiest Diet on the PlanetYou never have to be fat or hungry again.-Your HealthLose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan. Featuring more than 100 healthy and delicious recipes by Mary McDougall and packed with all the information and…
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Produktdetails
- ISBN: 978-0-452-27380-1
- EAN: 9780452273801
- Produktnummer: 19337602
- Verlag: Random House N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 1995
- Seitenangabe: 336 S.
- Masse: H23.0 cm x B15.2 cm x D2.2 cm 315 g
- Gewicht: 315
Über den Autor
John McDougall, M.D., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss, and The New McDougall Cookbook. He is also the author of The Healthiest Diet on the Planet: Why the Foods You Love—Pizza, Pancakes, Potatoes, Pasta, and More—Are the Solution to Preventing Disease and Looking and Feeling Your Best. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program. He lives in Santa Rosa, California.
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