Energy
50 Instant Exercises To Promote Vitality And Inner Strength Every Day
Become a refreshed and vigorous new you with this on-the-go pocket guide. Revitalize your mind, body and spirit with 50 effective and easy exercises that discourage inertia and apathy and inspire life-affirming self-care.
CHF 14.50
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Produktdetails
- ISBN: 978-1-78131-977-2
- EAN: 9781781319772
- Produktnummer: 31879723
- Verlag: Aurum Press
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 160 S.
- Masse: H16.3 cm x B10.4 cm x D1.4 cm 242 g
- Gewicht: 242
- Sonstiges: General (US: Trade)
Über den Autor
Nicknamed monk the day he was born, and steeped in eastern philosophy and martial arts, Oliver Luke Delorie has a black belt in self-help, penning the playful 100 Small Ways to Quit Worrying and 100 Small Ways to Manage Time.
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