Stella Waters
Keto Diet for Women Over 50
The Winning Formula To Lose Weight and Increase Longevity + 30-Day Keto Meal Plan
Buch
How do you start following the Keto diet the right way as a woman who is 50 years and above?How can you increase your chances of success while following the keto diet?Do you want to have a perfect body even at 50 and Live A Happy Menopause?You Are About To Discover How To Tailor The Keto Diet For Your Unique Situation As A Woman Over 50 Years!If you have just turned 50, I'm sure that by now, you are worried about increased weight, belly fat, deteriorating cognition, loss of energy, and many other menopausal side effects and signs of aging. You are not alone; many women face these issues when they reach the age of 50. Moreover, now it seems ne…
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Beschreibung
How do you start following the Keto diet the right way as a woman who is 50 years and above?How can you increase your chances of success while following the keto diet?Do you want to have a perfect body even at 50 and Live A Happy Menopause?You Are About To Discover How To Tailor The Keto Diet For Your Unique Situation As A Woman Over 50 Years!If you have just turned 50, I'm sure that by now, you are worried about increased weight, belly fat, deteriorating cognition, loss of energy, and many other menopausal side effects and signs of aging. You are not alone; many women face these issues when they reach the age of 50. Moreover, now it seems nearly impossible to lose weight at the age of 50.Though many fad diets are available, nothing works for you. You are finally accepting your defeat. I would say to hold on a little longer because I will tell you a secret that will turn your life around 360 degrees in this book.Now just imagine, losing weight after the age of 50 is much easier than before. Imagine yourself waking up with a lesser amount of belly fat every morning. Imagine eating whatever your heart desires and still witness your waist and stomach shrink away as long as you follow one secret - Ketogenic Lifestyle or Keto diet.You will discover:Everything you need to know about how the Ketogenic Diet affects youThe reasons why you should adopt the Ketogenic lifestylePowerful ways the ketogenic diet can aid with the signs and symptoms of menopauseDifferences between young and older women on a Keto dietSimple Keto rules for older women to help you adhere to the ketogenic dietStep-by-step instructions to help you get started with the Ketogenic dietHealthy, keto-friendly foods you should stock up your kitchen pantry withFoods you should avoid like the plague when on the Ketogenic dietCommon mistakes older women make on the Keto diet and how to avoid them-A 30-Day Keto Meal Plan...and much more!Imagine what your life would be like if a simple diet change could almost instantly make you feel and look years younger. Even if you currently suffer from age-related ailments or obesity, the insights and recipes contained in this guide will get you started on your way to a healthier, fitter body.Would you like to know more?Click the Buy Now button and start your keto journey and learn the secrets for success on the ketogenic diet through proper nutrition and lifestyle choices!
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Produktdetails
- ISBN: 978-1-80147-722-2
- EAN: 9781801477222
- Produktnummer: 35472924
- Verlag: Charlie Creative Lab
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 98 S.
- Masse: H20.3 cm x B12.7 cm x D0.5 cm 116 g
- Abbildungen: Paperback
- Gewicht: 116
Über den Autor
Stella Waters is a dietician, an author and a weight loss expert who lives on Staten Island, New York, with her husband and two teenage children.Her decade long battle with her own weight caused her to take a look at her lifestyle and change it for the better. Having found success in losing weight, she then researched how to successfully keep it off and, following this, she decided to write about it and help other women to achieve their ideal weight.In her free time, Stella enjoys socialising with her wide circle of friends over a cup of coffee or a glass of wine, keeps fit by running and enjoys watching TV series
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