Plant Based Diet Cookbook High Protein
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This Book Include:Plant Based Diet Cookbook for MenPlant Based Diet Cookbook For AthleteAre you an athlete who is transitioning to the plant-based diet but wondering if it is the right fit for you and if it can meet your daily nutritional/protein requirements?And are you looking for a comprehensive cookbook that will help you to transition into the plant-based diet without feeling like your meal options are limited or feeling like you might lose muscle or affect your athletic performance?If your answer is YES, then read on...Let This Plant-Based Diet Cookbook Support You Throughout Your Athletic Journey With Its 200+ Budget Friendly Recipes!A…
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Produktdetails
- ISBN: 978-1-80164-859-2
- EAN: 9781801648592
- Produktnummer: 35754969
- Verlag: Charlie Creative Lab
- Sprache: Englisch
- Erscheinungsjahr: 2021
- Seitenangabe: 132 S.
- Masse: H28.6 cm x B22.1 cm x D1.1 cm 614 g
- Abbildungen: HC gerader Rücken kaschiert
- Gewicht: 614
Über den Autor
Elizabeth Smith is a seasoned nutritionist and author who has penned numerous recipe books for people from all walks of life. She started as an in-house nutritionist from a world-renowned fitness studio in Manhattan, New York and then transitioned into her own practice, working with numerous clientele, including athletes, pregnant women, and the elderly.Today, Elizabeth's bestselling recipe books are a massive hit among fitness enthusiasts who are interested in targeted diets, such as Plant-Based, Optavia, and Ketogenic diets.She also published recipe books that help readers with their every need, including 10-minute recipes for the busy bodies, hormone-stabilizing recipes for mature women who want to improve their health, and high-energy diets for training athletes.Along with Elizabeth's targeted cookbooks are her all-inclusive recipe books that provide thousands of mouth-watering recipes that any food lover with enjoy.Elizabeth also teaches her readers and clientele about the benefits to be had from following her 30-day Smith's Meal Plan Protocol -- finetuning every aspect to fit their needs and fitness goals.When she's not working or writing, Elizabeth spends time being a devoted mother to her three lovely children and taking care of her wonderful husband.Her life's mantra is to plan and execute every step to achieve everything and anything in life.Elizabeth practices what she preaches.While no longer enjoying much of her youth, she stays fit and healthy by following the same insights she shares with her clients and readers.
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