Practical Fitness Testing
Analysis in Exercise and Sport
This is an indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of a training programme. The theory and practice of fitness testing, in both exercise and sport settings, are covered in a clear and accessible way. The information is fully up to date with current research and population norms, and lots of diagrams and illustrations make the content easy to understand.The content covers all the topics identified in the competency framework for Levels 3 and 4 of the National Occupational Standards…
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Produktdetails
Weitere Autoren: Archer, David
- ISBN: 978-1-4081-1104-8
- EAN: 9781408111048
- Produktnummer: 17006113
- Verlag: Bloomsbury UK
- Sprache: Englisch
- Erscheinungsjahr: 2011
- Seitenangabe: 256 S.
- Plattform: PDF
- Masse: 3'126 KB
- Abbildungen: line drawings and photographs
Über den Autor
Morc Coulson is senior lecturer and the programme leader of Sport and Exercise Science at the University of Sunderland. He is the author of The Advanced Fitness Instructors Handbook (2008) and Practical Fitness Testing (2009).
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