The Attention Revolution
Unlocking the Power of the Focused Mind
Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly thirty years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge. Beginning by pointing out the ill effects that follow from our inability to focus, Wallace moves on to explore a systematic…
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Produktdetails
- ISBN: 978-0-86171-990-7
- EAN: 9780861719907
- Produktnummer: 16233868
- Verlag: Simon + Schuster Inc.
- Sprache: Englisch
- Erscheinungsjahr: 2006
- Seitenangabe: 224 S.
- Plattform: EPUB
- Masse: 1'780 KB
Über den Autor
B. Alan Wallace
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