The Hormone Diet
A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer
Many of us experience signs and symptoms of hormonal imbalance every day. Do you have trouble dragging yourself out of bed in the morning? Ever have an uncontrollable sugar craving at 3 p.m.? Chronic headaches? Lack of energy? Do you get stressed just sitting in your office? Our bodies are wired to send us signals when something isn't right, but often we're too busy to hear them. Compounding the problem is a lack of understanding about the consequences if these symptoms are left unaddressed. Without hormonal balances, we are more likely to succumb to many diseases and illnesses. The Hormone Diet lays out a foolproof plan to balance your life,…
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Produktdetails
- ISBN: 978-1-60529-100-0
- EAN: 9781605291000
- Produktnummer: 20709423
- Verlag: Potter/Ten Speed/Harmony/Rodale
- Sprache: Englisch
- Erscheinungsjahr: 2011
- Seitenangabe: 480 S.
- Plattform: EPUB
- Masse: 2'813 KB
Über den Autor
NATASHA TURNER, ND, is a leading naturopathic doctor and the founder of Clear Medicine, a Canada-based wellness clinic that provides integrated health care. She lives in Toronto with her husband.
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