Yoga for Depression
A Compassionate Guide to Relieve Suffering Through Yoga
With a natural path to mental wellness, a leading yoga instructor shows how the philosophy and practice of yoga can be used to naturally alleviate depression. 20 photos.
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Produktdetails
Weitere Autoren: Cope, Stephen / Brown, Richard
- ISBN: 978-0-7679-1450-5
- EAN: 9780767914505
- Produktnummer: 22689647
- Verlag: Random House N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2003
- Seitenangabe: 304 S.
- Masse: H23.5 cm x B15.9 cm x D2.2 cm 514 g
- Gewicht: 514
Über den Autor
AMY WEINTRAUB, MFA, RYT, is a senior Kripalu teacher and an award-winning fiction writer. She teaches yoga and fiction writing and contributes to national magazines, including Yoga Journal, Poets and Writers and Psychology Today. She lives in Tucson, Arizona.
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