Everything Isn't Terrible
Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
In the spirit of You Are a Badass and The Life-Changing Magic of Not Giving a F*ck, a helpful and humorous guide to shedding our anxious habits and building a more solid sense of self in our increasingly anxiety-inducing world.Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and practical guide -- featuring a healthy dose of humor -- for people who want to become beacons of calmness in their families, at work, and in our anxious world. Everything Isn't Terrible will inspire you to confront your anxious self, take charge of…
Mehr
CHF 10.00
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
Versandkostenfrei
Produktdetails
- ISBN: 978-0-316-49255-3
- EAN: 9780316492553
- Produktnummer: 30866712
- Verlag: Hachette Books
- Sprache: Englisch
- Erscheinungsjahr: 2019
- Seitenangabe: 224 S.
- Plattform: EPUB
- Masse: 1'872 KB
Über den Autor
Kathleen Smith is a licensed therapist and mental health writer who lives in Washington, DC. She has written for popular publications such as Slate, Salon, New York Magazine, Lifehacker, Bustle, and Counseling Today, among many others. She is an associate faculty member at the Bowen Center for the Study of the Family and hosts the show Family Matters, a production of the University of the District of Columbia.
64 weitere Werke von Kathleen Smith:
William Langland's Piers Plowman
Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
Ebook (EPUB Format)
CHF 50.30
Teachers as Self-directed Learners
Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
Ebook (PDF Format)
CHF 106.50
Mining in Yuba County
Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
Ebook (EPUB Format)
CHF 23.85
Ruby's First Day of School
Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
Ebook (EPUB Format)
CHF 5.00
The U.S. Foreign Language Deficit
Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
Ebook (PDF Format)
CHF 65.00
The French in Our Lives
Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
Ebook (EPUB Format)
CHF 24.50
Everything Isn't Terrible
Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
Ebook (EPUB Format)
CHF 13.55
Routledge Handbook of Gender and Agriculture
Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
Ebook (EPUB Format)
CHF 49.65
William Langland's Piers Plowman
Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
Ebook (PDF Format)
CHF 50.95
Stilling the Storm
Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
Ebook (EPUB Format)
CHF 29.00
Mythmaking in the New Russia
Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
Ebook (PDF Format)
CHF 58.70
Remembering Stalin's Victims
Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
Ebook (PDF Format)
CHF 37.40
The Fangirl Life
Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
Ebook (EPUB Format)
CHF 12.25
The French in Our Lives
Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
Ebook (PDF Format)
CHF 24.50
Bewertungen
Anmelden