The Feelgood Plan
Happier, Healthier and Slimmer in 15 Minutes a Day
A 12-week formula for eating well, toning up and having a healthy, happy body, with a foreword by Jennifer Lawrence. Celebrity trainer Wong and health writer Faithfull-Williams explain how the reader can change their body and mind in just 15 minutes a day.
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Produktdetails
Weitere Autoren: Faithfull-Williams, Kate
- ISBN: 978-1-78503-180-9
- EAN: 9781785031809
- Produktnummer: 18935327
- Verlag: Random House UK
- Sprache: Englisch
- Erscheinungsjahr: 2016
- Seitenangabe: 224 S.
- Masse: H23.5 cm x B18.9 cm x D1.9 cm 702 g
- Gewicht: 702
Über den Autor
Dalton Wong is one of the world's leading personal trainers. His clients include royalty and the Hollywood elite, including Jennifer Lawrence and the cast of X Men, Kit Harington and stars from Game of Thrones, Amanda Seyfried, Zoe Kravitz and many more.Kate Faithfull-Williams is a top health and fitness writer. Her work has been published in Sunday Times STYLE, The Observer, The Daily Mail, GLAMOUR, Cosmopolitan, Stylist, Now, LOOK and OK!
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