365 Energy Boosters
Juice Up Your Life, Thump Your Thymus, Wiggle as Much as Possible, Rev Up with Red, Brush Your Body, Do a Spinal Rock, Pop a Pumpkin Seed
Are you S.A.D.? (Suffering from Seasonal Affective Disorder.) Are you one of the listless denizens sleepwalking your way through the day? Are you tired of being tired? Life demands more energy every day as we heap enough tasks on our to do lists to fill every waking hour and put untold amounts of pressure on ourselves to perform, to keep a spotless home, and to have the perfect relationship, the most well-behaved kids, and the best job. The constant need to be productive is wearing us out, physically and emotionally. In 365 Energy Boosters, Susannah Seton and Sondra Kornblatt provide us with a daily guide for putting an end to the madness, em…
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Produktdetails
Weitere Autoren: Kornblatt, Sondra
- ISBN: 978-1-60925-131-4
- EAN: 9781609251314
- Produktnummer: 13902385
- Verlag: Mango Media
- Sprache: Englisch
- Erscheinungsjahr: 2021
- Seitenangabe: 378 S.
- Plattform: EPUB
- Masse: 740 KB
Über den Autor
Susannah Seton is the author of Simple Pleasures of the Home, Simple Pleasures of the Garden, Simple Pleasures for the Holidays, and coauthor of Simple Pleasures: Soothing Suggestions and Small Comforts for Living Well YearRound. She lives in Berkeley, California, with her husband and daughter.
23 weitere Werke von Susannah Seton:
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