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Steve House

Training for the Uphill Athlete

A Manual for Mountain Runners and Ski Mountaineers

Ebook (EPUB Format)

Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands-down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness an… Mehr

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Produktdetails


Weitere Autoren: Johnston, Scott / Jornet, Kilian
  • ISBN: 978-1-938340-85-7
  • EAN: 9781938340857
  • Produktnummer: 31641500
  • Verlag: Patagonia
  • Sprache: Englisch
  • Erscheinungsjahr: 2019
  • Plattform: EPUB
  • Masse: 83'230 KB

Über den Autor


Steve House is a world renowned climber, mountain guide, and Patagonia Ambassador, widely regarded for his light-and-fast style. He has published articles in a number of periodicals, and he is the author of Beyond the Mountain (Patagonia Books, 2009). He lives in Ridgway, CO.

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