The Wellness Book
The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
A comprehensive guide to maintaining health and treating stress-related illness. Boston-based Benson and Stuart offer proven techniques developed by the Mind/Body Institute for exercise, diet, and stress management to help readers cope with many common conditions. Includes how-to illustrations and case histories.
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Produktdetails
Weitere Autoren: Stuart, Eileen M.
- ISBN: 978-0-671-79750-8
- EAN: 9780671797508
- Produktnummer: 19342616
- Verlag: Simon & Schuster N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2008
- Seitenangabe: 512 S.
- Ausstattung: Trade Paperback
- Masse: H23.5 cm x B18.7 cm x D2.8 cm 841 g
- Gewicht: 841
Über den Autor
Herbert Benson, MD, is the Mind Body Medical Institute Associate Professor of Medicine, Harvard Medical School. He is the author of the mega-bestselling book, The Relaxation Response, as well as ten other trade books. His groundbreaking work established the modern field of mind body medicine. Dr. Benson is the Director Emeritus of the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital.
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