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Matt Tenney

The Mindfulness Edge

How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule

Ebook (PDF Format)

Imagine that you could transform your downtime into some of the most productive moments of your day, allowing you to rewire your brain in ways that help you make better business decisions, improve your people skills, and become more innovative, while also realizing greater happiness. Cutting edge research in neuroscience suggests you can. In The Mindfulness Edge, you'll discover how a subtle inner shift, called mindfulness, can transform things that you already do every day into opportunities to become a better leader. This book brings together training programs presented to Fortune 500 companies, universities, and other organizations around… Mehr

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Produktdetails


Weitere Autoren: Gard, Tim
  • ISBN: 978-1-119-18320-4
  • EAN: 9781119183204
  • Produktnummer: 19701893
  • Verlag: Wiley
  • Sprache: Englisch
  • Erscheinungsjahr: 2016
  • Seitenangabe: 288 S.
  • Plattform: PDF
  • Masse: 3'027 KB

Über den Autor


MATT TENNEY works to develop highly effective leaders who achieve extraordinary, long-term business outcomes-and live more fulfilling lives-as a result of realizing high levels of self-mastery and more effectively serving and inspiring greatness in the people around them. He is an international keynote speaker, a corporate trainer, and the author of Serve to Be Great: Leadership Lessons from a Prison, a Monastery, and a Boardroom. He has been teaching mindfulness since 2002. Matt's clients include Wells Fargo, Marriott, Keller Williams, The Four Seasons, and many other companies, associations, and universities. TIM GARD, PHD, is a neuroscientist, keynote speaker, and mindfulness trainer. His research focuses on the neural and psychological mechanisms of mindfulness in a variety of contexts. Tim is affiliated with the Lazar lab for neuroscience of mindfulness research at Massachusetts General Hospital, Harvard Medical School, Boston, MA.

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