Mindfulness in Action
Making Friends with Yourself through Meditation and Everyday Awareness
The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action—mindfulness applied throughout life—can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement. This guide to mindful awareness through meditation provides all the basics to get you started but also goes deeper to address the questions that naturally arise as your practice matures and further insight arises. A distillation of teachings on the subject by one of the great meditation masters…
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Produktdetails
Weitere Autoren: Gimian, Carolyn Rose (Hrsg.)
- ISBN: 978-0-8348-0028-1
- EAN: 9780834800281
- Produktnummer: 21089111
- Verlag: Shambhala
- Sprache: Englisch
- Erscheinungsjahr: 2015
- Seitenangabe: 192 S.
- Plattform: EPUB
- Masse: 320 KB
Über den Autor
CHÖGYAM TRUNGPA (1940-1987)-meditation master, teacher, and artist-founded Naropa University in Boulder, Colorado, the first Buddhist-inspired university in North America; the Shambhala Training program; and an international association of meditation centers known as Shambhala International. He is the author of numerous books, including more than 25 published posthumously. Recent titles include Smile at Fear: Awakening the True Heart of Bravery and Work, Sex, Money: Real Life on the Path of Mindfulness. The compiler and editor of Mindfulness in Action, CAROLYN ROSE GIMIAN has edited many books by Chögyam Trungpa including Smile at Fear and Work, Sex, Money: Real Life on the Path of Mindfulness. She is also a meditation teacher whose writing appears frequently in the Shambhala Sun magazine.
85 weitere Werke von Chogyam Trungpa:
Transcending Madness
Making Friends with Yourself through Meditation and Everyday Awareness
Making Friends with Yourself through Meditation and Everyday Awareness
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Great Eastern Sun
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Making Friends with Yourself through Meditation and Everyday Awareness
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The Truth of Suffering and the Path of Liberation
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Training the Mind and Cultivating Loving-Kindness
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Making Friends with Yourself through Meditation and Everyday Awareness
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The Mishap Lineage
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The Tibetan Book of the Dead
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The Collected Works of Chögyam Trungpa: Volume 1
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Making Friends with Yourself through Meditation and Everyday Awareness
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CHF 72.25
The Collected Works of Chögyam Trungpa, Volume 9
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Making Friends with Yourself through Meditation and Everyday Awareness
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CHF 60.60
The Collected Works of Chögyam Trungpa, Volume 10
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The Life of Marpa the Translator
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The Future Is Open
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The Bodhisattva Path of Wisdom and Compassion
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The Teacup and the Skullcup
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Orderly Chaos
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Born in Tibet
Making Friends with Yourself through Meditation and Everyday Awareness
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Meditation in Action
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Glimpses of Abhidharma
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The Collected Works of Chögyam Trungpa: Volume 3
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The Collected Works of Chögyam Trungpa: Volume 4
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CHF 60.60
The Dawn of Tantra
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True Perception
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Mudra
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The Collected Works of Chögyam Trungpa: Volume 5
Making Friends with Yourself through Meditation and Everyday Awareness
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The Collected Works of Chögyam Trungpa: Volume 2
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The Collected Works of Chögyam Trungpa: Volume 8
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First Thought Best Thought
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The Lion's Roar
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Ocean of Dharma
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Illusion's Game
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Glimpses of the Profound
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Timely Rain
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The Collected Works of Chögyam Trungpa: Volume 6
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The Collected Works of Chögyam Trungpa: Volume 7
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