How To Keep People From Pushing Your Buttons
Learn to stop letting people and situations upset you and start enjoying life in this classic self-help book by a respected pioneer of psychotherapy. Life can get tough. From unemployment-or overwork-to divorce or remarriage, the challenges of newly blended families, not to mention everyday hassles, stress can feel non-stop. To top it off, technology confronts us with a barrage of seemingly urgent tasks 24/7. It's no wonder things and people can make you lose your cool. In this landmark book you'll find a very specific, powerful skill set designed to help you keep any scenario from pushing your buttons-and it works. Rational-Emotive Behavior…
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Produktdetails
Weitere Autoren: Lange, Arthur
- ISBN: 978-0-8065-3810-5
- EAN: 9780806538105
- Produktnummer: 22098640
- Verlag: Citadel Press
- Sprache: Englisch
- Erscheinungsjahr: 2017
- Seitenangabe: 224 S.
- Plattform: EPUB
- Masse: 1'255 KB
Über den Autor
Albert Ellis; Arthur Lange
75 weitere Werke von Albert Ellis:
How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!
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CHF 14.80
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