Peace Is Every Step
The Path of Mindfulness in Everyday Life
'This is a very worthwhile book. It can change individual lives and the life of our society.' The Dalai LamaLucidly and beautifully written, Peace is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is - in the kitchen, office, driving a car, walking in a park - and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be a…
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Produktdetails
- ISBN: 978-1-4070-6130-6
- EAN: 9781407061306
- Produktnummer: 14346521
- Verlag: Ebury Digital
- Sprache: Englisch
- Erscheinungsjahr: 2010
- Seitenangabe: 160 S.
- Plattform: EPUB
- Masse: 850 KB
Über den Autor
Thich Nhat Hanh
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