Alexander Parker
Emotional Intelligence - 2 books in 1
Mental Toughness + Master Your Thinking
Buch
Would you like to learn the secret to developing long-term success?Would you like to unleash your maximum potential?Would you like to learn the correct way of thinking to match all your objectives?At the beginning of life, we learned to walk with a lot of commitment. Setbacks and failures have never been a problem. As we get older, we let our thoughts and feelings get at us, alas, killing our mental toughness. The purpose of knowing more about Mental Toughness is to help you develop a strong, focused, and unbeatable mind that will allow you to regain that trust and achievement in all situations of our life.In today's fast-paced and challengin…
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Beschreibung
Would you like to learn the secret to developing long-term success?Would you like to unleash your maximum potential?Would you like to learn the correct way of thinking to match all your objectives?At the beginning of life, we learned to walk with a lot of commitment. Setbacks and failures have never been a problem. As we get older, we let our thoughts and feelings get at us, alas, killing our mental toughness. The purpose of knowing more about Mental Toughness is to help you develop a strong, focused, and unbeatable mind that will allow you to regain that trust and achievement in all situations of our life.In today's fast-paced and challenging world, you need the right tools to deal with, overcome, and adapt to life's many difficult situations. This powerful guide allows you to be less stressed and have more control over your own thoughts and feelings.Being mentally tough is a state of mind that can give you the strength to reach, overcome, decide, adapt, concentrate, control, and be strong when others are not.Anything you want in life can still happen. Financial freedom, personal success, building a legacy.It is not out of reach. In fact, everything is within your reach. But first, you have to do a crucial thing. Destroy the mental barriers that prevent you from succeeding.Say goodbye to self-limiting beliefs and negative thoughts that keep you from reaching your goals.Here is what you need to adopt:Know what particular thoughts are and how to use them.Practice how to manage pressure.Improve your mind.Conquer your emotions.Turn your weaknesses into strengths.Free your mind by letting go of regret and guilt.Study the people who inspire you and integrate their routine into yours.Find your purpose in life by finding your voice.Challenge your inner critic until you have nothing left to say.All the goals you have, all the people you are jealous of, and the life you want to live are unlocked with one simple key: Mental Toughness. Everyone wants it, but how do you get it?Plus you'll also get: Master Your Thinking - Turn On Healthy Thoughts, Change Your Negative Thoughts & Become A Better You. Simple Guide How To Overcome Thinking Traps & Discipline Your Thoughts. In Master Your Thinking, you'll discover: Thinking traps, and how to avoid themWhat healthy thinking is in the world today, and how the meaning of those words has changed and evolved over timeWays to find balance in your lifeReasons you may be experiencing the negative feelings and thoughts you're plagued byHow to reasonably navigate your way through the modern world, which may seem bleak at timesAnd many more!Healthy thinking or lack thereof, affects us every single day of our lives, and to simply ignore it would be neglect of our own wellbeing and our futures.Learn more about how you can look forward to a brighter and happier future by reading Emotional intelligenceScroll to the top of the page and select the Add to cart
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Produktdetails
- ISBN: 978-83-958882-3-6
- EAN: 9788395888236
- Produktnummer: 34820194
- Verlag: Szymon Zaganiaczyk
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 280 S.
- Masse: H22.9 cm x B15.2 cm x D1.6 cm 434 g
- Abbildungen: Paperback
- Gewicht: 434
Über den Autor
I'm a self-help expert, a professional psychotherapist, and a mindfulness trainer with over 15 years of experience training mindfulness and meditation across Europe and the U.S. My publications include the bestseller, Overthinking: Turn Off Your Thoughts, among others. My publications are a product of the many years I have spent analyzing the mind and a wealth of knowledge I have gathered from my training and interactions from mindfulness gurus in Asia, particularly India. I'm most passionate about guiding people through the steps of finding their purpose, happiness, and helping them discover the power of meditation and use it to achieve optimal life balance and excel in self-management. The core of my competency lies in my ability to blend the depth and essence of ancient philosophies and wisdom into contemporary living to help people reach the highest levels of awakening.I believe that self-awakening is best achieved when we focus from within ourselves and make a work purposefully to gain control of our mind and thought process. However, most times, we are caught in the rush to achieve our goals that we give minimal attention to our inner self, which is a vital source of our strength to attain personal actualization and reach peak performance. My books are an epitome of compassion, taking you through thoughtful and skillfully guided processes that help you gain deep awareness and conquer anxiety, mood disorders, and set you on the course to self-healing. I find my strength in sports, yoga, and mindfulness.
30 weitere Werke von Alexander Parker:
Mental Toughness + Master Your Thinking
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