Complete Flat Stomach Plan
The Complete Flat Stomach Plan incorporates, and builds upon, the remarkable results and success stories of the original Flat Stomach Plan trial team. In this fantastic new book, the original Flat Stomach Plan diet has been extended to include a greater variety of choice to suit all tastes. It comprises a 'free choice', three-meals-a-day eating plan, with menus ranging from 'instant' supermarket branded meals to DIY gourmet recipes, including options for vegetarians. Plus, there are three separate ten-minute toning routines containing the safest, most effective exercises to target the stomach and waistline. Suitable for all ages and fitness l…
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Produktdetails
- ISBN: 978-1-4464-5702-3
- EAN: 9781446457023
- Produktnummer: 14348392
- Verlag: Cornerstone
- Sprache: Englisch
- Erscheinungsjahr: 2012
- Seitenangabe: 352 S.
- Plattform: EPUB
- Masse: 1'807 KB
Über den Autor
Rosemary Conley
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