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Helen V. Fisher

The Mediterranean Heart Diet: Why It Works and How to Reap the Health Benefits, with Recipes to Get You Started

Buch

Most people know that a Mediterranean-style diet is good for them. The Mediterranean Heart Diet contains recipes and the science behind the diet's health benefits. All recipes feature nutritional analysis by serving, including food exchanges. Illustrations.

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Produktdetails


Weitere Autoren: Thomson, Cynthia
  • ISBN: 978-1-55561-281-8
  • EAN: 9781555612818
  • Produktnummer: 9334995
  • Verlag: Da Capo Pr Inc
  • Sprache: Englisch
  • Erscheinungsjahr: 2001
  • Seitenangabe: 240 S.
  • Masse: H22.8 cm x B15.3 cm x D1.6 cm 322 g
  • Gewicht: 322

Über den Autor


Helen V. Fisher has written several cookbooks and recently has worked with doctors and dietitians to create health books with recipe components. Cynthia Thomson, Ph.D., R.D., is a clinical nutrition research specialist at the Arizona Cancer centre at the University of Arizona. Both authors live in Tuscon, Arizona.

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