Back Pain
80% of us will experience back pain at some point in our lives. Exercise your way to health: Back Pain will show you how to manage your back pain by helping you to understand the causes and how this affects your body and health. Armed with this information you can make informed choices about how you live your life. Paula Coates, a practising physiotherapist, will show you how to include a simple fitness programme in your life, whilst considering the specific challenges you face with acute and chronic back pain. You will start to see improvements within 6 weeks, when you can re-test your baseline fitness. This will be all the motivation you ne…
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CHF 13.90
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
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Produktdetails
- ISBN: 978-1-4081-0703-4
- EAN: 9781408107034
- Produktnummer: 17709178
- Verlag: Bloomsbury Publishing PLC
- Sprache: Englisch
- Erscheinungsjahr: 2010
- Seitenangabe: 128 S.
- Masse: H18.7 cm x B11.4 cm x D0.9 cm 154 g
- Abbildungen: colour photographs throughout
- Gewicht: 154
- Sonstiges: General (US: Trade)
Über den Autor
Paula Coates
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