The Belly Off! Workouts
A 6-Week Detox Diet and Fitness Plan That Strips Away Fat--Fast!
Banish belly fast, lose weight, and build lean muscle with simple at-home workouts designed specifically for men and women who don't like to go to the gym.Using the basic diet principles and easy workout strategies found in the bestselling The Belly Off! Diet, this new book offers beginners an ultra simple program of no-gym, no-gear exercise routines that they can do in the privacy of their own home to shed belly fat fast and improve their health starting with the first easy workout. The genius of this exciting new fitness manual is that it's accessible to anyone of any fitness level, but mostly to people who haven't pried themselves from the…
Mehr
CHF 13.55
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
Versandkostenfrei
Produktdetails
Weitere Autoren: Jack, David
- ISBN: 978-1-60961-878-0
- EAN: 9781609618780
- Produktnummer: 20709687
- Verlag: Potter/Ten Speed/Harmony/Rodale
- Sprache: Englisch
- Erscheinungsjahr: 2012
- Seitenangabe: 320 S.
- Plattform: EPUB
- Masse: 10'258 KB
Über den Autor
JEFF CSATARI is executive editor for Men's Health books and author of The Belly Off! Diet, The Men's Health and Women's Health Big Book of Sex, and co-author with David Zinczenko of The New Abs Diet. He lives in Bethlehem, PA. DAVID JACK is a Men's Health contributor and director of fitness and wellness for Teamworks Centers in New England.
10 weitere Werke von Jeff Csatari:
Bewertungen
Anmelden