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Alan L. Rubin

Diabetes Meal Planning and Nutrition For Dummies

Ebook (EPUB Format)

Learn to: Appreciate the role of food in managing type 1 or type 2 diabetes Choose the best foods for blood glucose control and heart health Conquer impulsive eating by planning ahead Adopt a healthy eating plan that works for you Food, nutrition, and meal planning advice for people with diabetes Diabetes Meal Planning & Nutrition For Dummies takes the guesswork out of eating and preparing diabetes-friendly foods. You'll learn how to receive all the nutrients you need while managing your diabetes and maintaining optimal weight. Packed with practical examples of meal plans and sound nutritional advice, both the newly diagnosed and the ex… Mehr

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Produktdetails


Weitere Autoren: Smithson, Toby
  • ISBN: 978-1-118-67751-3
  • EAN: 9781118677513
  • Produktnummer: 16377096
  • Verlag: Wiley
  • Sprache: Englisch
  • Erscheinungsjahr: 2013
  • Seitenangabe: 384 S.
  • Plattform: EPUB
  • Masse: 2'527 KB

Über den Autor


Toby Smithson, RDN, CDE, has managed her own diabetes for more than 40 years, and founded DiabetesEveryDay.com to share her insights into diabetes self-management. Alan Rubin, MD, is the author of several successful diabetes books, including Diabetes For Dummies and Diabetes Cookbook For Dummies.

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