Mindfulness-Based Cognitive Therapy
Distinctive Features
This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways.The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its acces…
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Produktdetails
- ISBN: 978-1-317-23738-9
- EAN: 9781317237389
- Produktnummer: 24095515
- Verlag: Taylor & Francis Ltd.
- Sprache: Englisch
- Erscheinungsjahr: 2017
- Seitenangabe: 208 S.
- Plattform: EPUB
- Masse: 2'123 KB
- Auflage: 2. Auflage
- Abbildungen: 3 schwarz-weiße Zeichnungen, 3 schwarz-weiße Tabellen
Über den Autor
Dr Rebecca Crane is an MBCT teacher and trainer and directs the Centre for Mindfulness Research and Practice, School of Psychology, Bangor University, UK.
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Mindfulness-Based Cognitive Therapy with People at Risk of Suicide
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Distinctive Features
Ebook (EPUB Format)
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