There Is Only One Finish Line
Joe Schmo's Philosophy on Life and Running
If you are overweight, lethargic and slow moving, imagine a life full of energy where you can do almost anything you want to do and at the same time enjoy good food and wine. A fit and healthy lifestyle can bring with it self-esteem and confidence, better relationships, more job opportunities, 'joie de vivre' and most important of all, a 'can-do' attitude. If you are a Joe or Jo Schmo - leading a sedentary lifestyle, unfit and rarely exercise this book can put you on the road to a longer, healthier and more fulfilling life. Written for both novices and regular runners, its step-by-step approach motivates first-timers to take the initial s…
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Produktdetails
- ISBN: 978-1-4208-4169-5
- EAN: 9781420841695
- Produktnummer: 1458350
- Verlag: Authorhouse
- Sprache: Englisch
- Erscheinungsjahr: 2005
- Seitenangabe: 200 S.
- Masse: H22.9 cm x B15.2 cm x D1.1 cm 298 g
- Abbildungen: Paperback
- Gewicht: 298
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