Consciously Female
It often feels chaotic rather than dynamic being a woman. Every day is different. Am I a size 10 today, or a size 14? Do I feel energised or do I feel like crawling under the duvet and watching Eastenders? Even our interest in sex bobs about, seemingly from minute to minute. And we mentally cross off the days when our hormones are in flux - chalking our bad moods up to PMS and waiting impatiently for our bodies to return to 'normal'. But if we are not 'ourselves' for so much of our lives, then who are we? In Consciously Female, Tracey Gaudet gives women the tools and the techniques to consciously reframe what it means to live inside a woman's…
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Produktdetails
Weitere Autoren: Gaudet, Tracy / Weil, Andrew (Einf.)
- ISBN: 978-1-4070-6147-4
- EAN: 9781407061474
- Produktnummer: 14339040
- Verlag: Ebury Digital
- Sprache: Englisch
- Erscheinungsjahr: 2010
- Seitenangabe: 448 S.
- Plattform: EPUB
- Masse: 755 KB
Über den Autor
Dr Tracey Gaudet is Director of the Duke Center for Integrative Medicine at Duke University (one of the pre-eminent medical research schools in the US). She was the founding executive director of the Integrative Medicine programme at the University of Arizona in Tucson, founded by bestselling author Dr Andrew Weil. Tracey is one of four experts Oprah features in her Lifestyle Makeovers segments. She and her husband, Dr Richard Liebowitz, live in Durham, North Carolina.
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