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Marsha Mckay

Self Confidence

This book includes: Self Esteem Workbook, Dialectical Behavior Therapy for Anxiety

Buch

Do you want to be the master of your own destiny? If yes, continue reading...Your self-esteem, your self-confidence, and your self-image are the totality of how you feel about yourself and what you believe you are capable of, and are the measure that others take of you. A person with a healthy sense of self-esteem faces responsibilities with enthusiasm, enjoys challenges and problem solving, and is able to communicate with and relate easily to others. This bundle includes:Self Esteem WorkbookDialectical Behavior Therapy for AnxietyIn the Self-Confidence bundle, you'll discover:Self-Esteem vs Self-ConfidenceOvercoming negative thinkingVisualiz… Mehr

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Produktdetails


  • ISBN: 978-1-83828-534-0
  • EAN: 9781838285340
  • Produktnummer: 35384410
  • Verlag: Fazant Publishing Ltd
  • Sprache: Englisch
  • Erscheinungsjahr: 2020
  • Seitenangabe: 364 S.
  • Masse: H22.9 cm x B15.2 cm x D1.9 cm 527 g
  • Abbildungen: Paperback
  • Gewicht: 527

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