Self Confidence
This book includes: Self Esteem Workbook, Dialectical Behavior Therapy for Anxiety
Do you want to be the master of your own destiny? If yes, continue reading...Your self-esteem, your self-confidence, and your self-image are the totality of how you feel about yourself and what you believe you are capable of, and are the measure that others take of you. A person with a healthy sense of self-esteem faces responsibilities with enthusiasm, enjoys challenges and problem solving, and is able to communicate with and relate easily to others. This bundle includes:Self Esteem WorkbookDialectical Behavior Therapy for AnxietyIn the Self-Confidence bundle, you'll discover:Self-Esteem vs Self-ConfidenceOvercoming negative thinkingVisualiz…
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Produktdetails
- ISBN: 978-1-83828-534-0
- EAN: 9781838285340
- Produktnummer: 35384410
- Verlag: Fazant Publishing Ltd
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 364 S.
- Masse: H22.9 cm x B15.2 cm x D1.9 cm 527 g
- Abbildungen: Paperback
- Gewicht: 527
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