Eating Clean For Dummies
The fast and easy way to eat cleanClean foods are natural; free of added sugars, hydrogenated fats, trans-fats, and anything else that is unnatural and unnecessary. Used as a way of life, clean eating can improve overall health, prevent disease, increase energy, and stabilize moods.Whether you've lived on white bread and trans fats all your life and are looking to clean-up your diet, or are already health conscious, Eating Clean For Dummies embraces this lifestyle and provides you with an easy-to-follow guide to a clean-eating diet, recipes, and budgeting.* The foundation of the clean eater's diet* More than 40 clean-eating recipes* Tips on h…
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Produktdetails
Weitere Autoren: Larsen, Linda Johnson
- ISBN: 978-1-118-00013-7
- EAN: 9781118000137
- Produktnummer: 20092969
- Verlag: Wiley
- Sprache: Englisch
- Erscheinungsjahr: 2011
- Seitenangabe: 384 S.
- Masse: H23.4 cm x B18.7 cm x D2.1 cm 562 g
- Gewicht: 562
Über den Autor
Dr. Jonathan Wright, MD, America's Top Holistic Doctor, is the author of several books, publishes the monthly newsletter Nutrition and Healing (with a subscriber base of over 100,000) and hosts the radio show Green Medicine.Linda Larsen is a nutritionist, recipe creator, and the author of 29 books.
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