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Jeff Csatari

The 14-Day No Sugar Diet

Lose up to a pound a day--and sip your way to a flat belly!

Ebook (EPUB Format)

A smaller belly and a healthier body are just 14 days away! This easy-to-follow, six-step plan of healthy eating and easy exercise helps readers lose at least 7 percent of their body weight to cut their risk of diabetes by 60 percent. The 14-Day No Sugar Diet is a practical guide to losing body weight and belly fat, the two most effective strategies for lowering high blood sugar. The book takes readers through six simple steps that will help them lose at least 7 percent of their body weight, up to 14 pounds in just 2 weeks. Studies have shown that reducing body weight by 7 percent effectively cuts type 2 diabetes risk by 60 percent. As a he… Mehr

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Produktdetails


  • ISBN: 978-1-940358-18-5
  • EAN: 9781940358185
  • Produktnummer: 25632425
  • Verlag: Simon + Schuster Inc.
  • Sprache: Englisch
  • Erscheinungsjahr: 2018
  • Seitenangabe: 178 S.
  • Plattform: EPUB
  • Masse: 2'339 KB

Über den Autor


Jeff Csatari is executive editor of Eat This, Not That! magazine. A health journalist for more than 20 years and longtime editor at Men's Health magazine, he has written 10 books, including the New York Times best-seller The Belly Off! Diet. He lives in Bethlehem, PA with his wife and three daughters.

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