The Little Book of Health
Simple Steps to a Longer, Healthier, Happier Life
Good health is the cornerstone of a long and enjoyable life. And the good news is you can easily increase your chances of staying healthy for longer by following some simple steps. Drawing on decades of medical practice, Dr Michael Spira brings together dozens of easy-to-follow tips in this clear and concise handbook.
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Produktdetails
- ISBN: 978-1-78685-234-2
- EAN: 9781786852342
- Produktnummer: 23941314
- Verlag: Summersdale Publishers
- Sprache: Englisch
- Erscheinungsjahr: 2018
- Seitenangabe: 192 S.
- Masse: H14.2 cm x B14.1 cm x D1.9 cm 302 g
- Gewicht: 302
- Sonstiges: General (US: Trade)
3 weitere Werke von Michael Spira:
The 12-Minute Weight-Loss Plan
Simple Steps to a Longer, Healthier, Happier Life
Simple Steps to a Longer, Healthier, Happier Life
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