Meditation: How to Meditate to Relieve Stress and Find Inner Peace
Are you anxious or constantly stressed out? If you feel that stress is taking over your life, it's time to try meditation.People all over the world have been practicing meditation for many centuries. Meditation can help you get your mental, physical and emotional selves into sync. Whether you are looking for a great way to de-stress and relax, or you want an improved focus with day-to-day tasks, meditation offers a very useful tool to achieve the results.Meditation: How to Meditate to Relieve Stress and Find Inner Peace has everything you need to know to get started on meditation. By reading this book you'll learn:• What is meditation, its hi…
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Produktdetails
- ISBN: 978-1-393-05751-2
- EAN: 9781393057512
- Produktnummer: 32280245
- Verlag: Sarah Moore
- Sprache: Englisch
- Erscheinungsjahr: 2019
- Plattform: EPUB
- Masse: 507 KB
Über den Autor
Sarah Moore is an author with experience in writing and publishing content for both online and print media.
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