Better Days - A Mental Health Recovery Workbook
This book helps those aspiring toward recovery and wellness and also those in recovery, because it addresses and challenges the individual - in very real, basic and honest ways - to make significant cognitive adjustments in how they live their lives. The beauty of this curriculum is that people like to do it and don't consider it a chore, a demand, or a requirement, because every page subtly encourages the individual to think in realistic and forward-moving ways. This allows them to feel good about doing the work. This book is for any person who struggles with their mental health and who wants to live a happier life as…
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Produktdetails
- ISBN: 978-1-312-22532-9
- EAN: 9781312225329
- Produktnummer: 16637175
- Verlag: Lulu.com
- Sprache: Englisch
- Erscheinungsjahr: 2015
- Seitenangabe: 84 S.
- Masse: H27.7 cm x B20.7 cm x D1.2 cm 216 g
- Abbildungen: Paperback
- Gewicht: 216
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