BESSERE TAGE - Schritt-für-Schritt zu psychischer und mentaler Gesundheit
This book helps those aspiring toward recovery and wellness and also those in recovery, because it addresses and challenges the individual - in very real, basic and honest ways - to make significant cognitive adjustments in how they live their lives. The beauty of this curriculum is that people like to do it and don't consider it a chore, a demand, or a requirement, because every page subtly encourages the individual to think in realistic and forward-moving ways. This allows them to feel good about doing the work. This book is for any person who struggles with their mental health and who wants to live a happier life as well as for any person…
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Produktdetails
- ISBN: 978-1-312-96068-8
- EAN: 9781312960688
- Produktnummer: 21883543
- Verlag: Lulu.com
- Sprache: Deutsch
- Erscheinungsjahr: 2015
- Seitenangabe: 84 S.
- Masse: H28.0 cm x B21.0 cm x D0.4 cm 212 g
- Abbildungen: Paperback
- Gewicht: 212
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