The How Not to Diet Cookbook
100+ Recipes for Healthy, Permanent Weight Loss
From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success.Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org has grown and so has Dr. Greger's platform. How Not to Die and The How Not to Die Cookbook were instant hits, and now he's back with a new book about mindful dieting-how to eat well, lose, and keep unw…
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Produktdetails
- ISBN: 978-1-250-19927-0
- EAN: 9781250199270
- Produktnummer: 33278863
- Verlag: Flatiron Books
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 272 S.
- Plattform: EPUB
- Masse: 365'917 KB
- Abbildungen: Includes over 100 color photographs throughout
Über den Autor
Dr. Michael Greger, M.D., FACLM
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