Helping Adolescents and Adults to Build Self-Esteem
A Photocopiable Resource Book
Packed with activities and helpful advice, this resource is designed for professionals working to help adolescents and adults break the destructive cycle of low self-esteem. This fully updated new edition of Deborah M. Plummer's popular resource is filled with practical ideas for building healthy self-esteem. Easy-to-use photocopiable activity sheets encourage participants to use existing skills and develop new techniques to nurture confidence and feelings of self-worth. These are complemented by relaxation and breath control exercises, and expanded theoretical chapters that explains what healthy self-esteem is, why people may have low self-e…
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Produktdetails
- ISBN: 978-0-85700-794-0
- EAN: 9780857007940
- Produktnummer: 20510158
- Verlag: Jessica Kingsley Publishers
- Sprache: Englisch
- Erscheinungsjahr: 2014
- Seitenangabe: 272 S.
- Plattform: EPUB
- Masse: 2'794 KB
Über den Autor
Deborah M. Plummer
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