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Marco Borges

The 22-Day Revolution

The plant-based programme that will transform your body, reset your habits, and change your life

Buch

The plant-based programme that will transform your body, reset your habits and change your life. With an introduction from Dean Ornish and a foreword by Beyonce. An accessible plan for anyone seeking a healthier lifestyle, to lose weight or to reverse serious health concerns, including more than 65 healthy and delicious vegan recipes.

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Produktdetails


  • ISBN: 978-1-4736-1847-3
  • EAN: 9781473618473
  • Produktnummer: 18544334
  • Verlag: Hodder & Stoughton
  • Sprache: Englisch
  • Erscheinungsjahr: 2016
  • Seitenangabe: 304 S.
  • Ausstattung: B-Format Paperback
  • Masse: H19.8 cm x B13.1 cm x D2.2 cm 244 g
  • Gewicht: 244

Über den Autor


For over 20 years, internationally renowned exercise physiologist Marco Borges has been helping clients transform their lives and bodies through his innovative exercise and nutrition programs. Borges, the author of Power Moves: The Four Motions to Transform Your Body for Life, is one of the most sought after fitness and plant-based nutrition experts in the country, and works with such high profile clients as Jay-Z, Beyoncé, Ryan Seacrest, Gloria Estefan, Shakira, and Pharrell Williams, among many others. He lives in Miami.

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