Claire Eastham

We're All Mad Here

The No-Nonsense Guide to Living with Social Anxiety

Buch

A humorous guide to surviving social anxiety from popular blogger, Claire Eastham, which covers everything from school, university and work, through to surviving social media and making it through parties and dates - whilst actually enjoying them.

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Produktdetails

ISBN: 978-1-78592-082-0
EAN: 9781785920820
Produktnummer: 20121372
Verlag: Jessica Kingsley Publishers
Sprache: Englisch
Erscheinungsjahr: 2016
Seitenangabe: 200 S.
Masse: H13.2 cm x B19.7 cm x D1.6 cm 194 g
Gewicht: 194
Sonstiges: General (US: Trade)

Über den Autor

Claire Eastham writes about coping with social anxiety on her award-winning blog, We're All Mad Here (www.weallmadhere.com), and recently started her own YouTube channel where she discusses anxiety and demonstrates self-help techniques. She works in publishing and is based in London, UK.