Reclaiming Your Body
Healing from Trauma and Awakening to Your Body's Wisdom
A guided tour through the body's innate healing powersMany of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent thirty years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma. Here she walks readers through different areas of the body, revealing the wisdom…
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Produktdetails
- ISBN: 978-1-60868-469-4
- EAN: 9781608684694
- Produktnummer: 22914841
- Verlag: New World Library
- Sprache: Englisch
- Erscheinungsjahr: 2017
- Seitenangabe: 216 S.
- Plattform: EPUB
- Masse: 1'133 KB
Über den Autor
Suzanne Scurlock-Durana's Healing from the Core curriculum, combined with CranioSacral therapy and other bodywork modalities, creates a complete, body-centered guide to awareness, healing, and joy. She is also the author of Full Body Presence. She teaches around the world and lives in Reston, Virginia.
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