No More Anger!
Be Your Own Anger Management Coach
There are now many studies supporting the view that the best treatment for a range of conditions is CBT. Indeed, the National Institute for Clinical Excellence and the NHS have both recommended CBT as the treatment of choice when working with conditions such as depression, anxiety and anger. By adapting many of the strategies associated with CBT allowed to put together a model that helped individuals get the best from everyday life. In addition, by integrating aspects from the new field of Positive Psychology which aims to increase an individual's basic appreciation of life and general happiness it became possible to produce a model that work…
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Produktdetails
- ISBN: 978-0-429-91659-5
- EAN: 9780429916595
- Produktnummer: 31313968
- Verlag: Taylor & Francis Ltd.
- Sprache: Englisch
- Erscheinungsjahr: 2018
- Seitenangabe: 208 S.
- Plattform: EPUB
- Masse: 4'553 KB
- Auflage: 1. Auflage
Über den Autor
McMahon, Gladeana
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