The Inner Structure of Tai Chi
Mastering the Classic Forms of Tai Chi Chi Kung
Explores the deep, internal work necessary for the effective practice of tai chi• Reveals the Taoist principles that gave birth to the Yang-style tai chi forms• Shows how tai chi can circulate powerful healing energies through the bodyTaoist adepts developed tai chi as both a martial art and a way to cultivate their physical body, energy body, and spirit body. Like all Taoist exercises, its main purpose is to form a connection to the basic energy that is the foundation of all life: chi. Until the beginning of the twentieth century, tai chi was considered a secret practice that was passed down only within a closely knit structure of family and…
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Produktdetails
Weitere Autoren: Li, Juan
- ISBN: 978-1-59477-842-1
- EAN: 9781594778421
- Produktnummer: 23529258
- Verlag: Simon + Schuster Inc.
- Sprache: Englisch
- Erscheinungsjahr: 2005
- Seitenangabe: 264 S.
- Plattform: EPUB
- Masse: 6'611 KB
- Auflage: 2nd Edition, New Edition of Inner Structure of Tai Chi
- Abbildungen: 245 b&w illustrations
Über den Autor
A student of several Taoist masters, Mantak Chia founded the Healing Tao System in North America in 1979 and developed it worldwide as European Tao Yoga and Universal Healing Tao. He has taught and certified tens of thousands of students and instructors from all over the world and tours the United States annually, giving workshops and lectures. He is the director of the Tao Garden Health Spa and the Universal Healing Tao training center in northern Thailand and is the author of 50 books, including Taoist Foreplay, Inner Smile, Cosmic Fusion, Sexual Reflexology, and the bestselling The Multi-Orgasmic Man.
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