Robert Thomas

How to Live

The groundbreaking lifestyle guide to keep you healthy, fit and free of illness

Ebook (EPUB Format)

Did you know:· that drinking a glass of red wine after sunbathing can reduce lasting skin damage?· that your choice of deodorant can affect your long-term health?· that some houseplants are more effective in removing air toxins than others?In How to Live, Professor Robert Thomas, one of Britain's leading oncologists and an expert in integrating nutritional and lifestyle strategies into cancer treatment, gives us effective, scientifically proven advice about everything from diet and exercise to sleep and skincare.As Thomas explains, through achievable changes to our daily routine we can improve the expression of our genes - helping us beat the… Mehr

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Produktdetails

ISBN: 978-1-78072-419-5
EAN: 9781780724195
Produktnummer: 34331221
Verlag: Short Books
Sprache: Englisch
Erscheinungsjahr: 2020
Seitenangabe: 384 S.
Plattform: EPUB
Masse: 1'924 KB

Über den Autor

Professor Robert Thomas

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