Equestrian Pilates
Schooling for the Rider
In this book, Sue Gould-Wright, a qualified Pilates instructor and sports massage therapist, takes general Pilates principles and applies them specifically to riders' needs. She guides the rider through numerous exercises aimed at improving core stability, body awareness, independent movement, breathing, flexibility, and mobility.
CHF 28.50
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Produktdetails
- ISBN: 978-1-908809-33-9
- EAN: 9781908809339
- Produktnummer: 17367546
- Verlag: The Crowood Press Ltd
- Sprache: Englisch
- Erscheinungsjahr: 2015
- Seitenangabe: 128 S.
- Masse: H19.5 cm x B24.6 cm x D1.1 cm 428 g
- Abbildungen: colour photographs and line illustrations
- Gewicht: 428
- Sonstiges: General (US: Trade)
Über den Autor
Sue Gould-Wright, a keen horsewoman herself, works with riders of all ages and abilities, helping to keep them on top form in the saddle, supple and injury free as far as possible, She is based in Kielder, Northumberland, UK.
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