The Athletic Mom-To-Be
Training Your Way Into Pregnancy and Motherhood
Wanting to exercise during your pregnancy? Trying to balance both roles as a mom and as an athlete? Whether you are a recreational or high performance athlete, a health care or exercise professional, this is a must have book! Based on latest research findings, advice from clinical experts and input from over 40 athletes, this book offers practical information on staying active during these 9 months (and beyond), while addressing many of the common fears and misconceptions.
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Produktdetails
Weitere Autoren: Weis, Carol Ann
- ISBN: 978-1-4969-6177-8
- EAN: 9781496961778
- Produktnummer: 18220531
- Verlag: Authorhouse
- Sprache: Englisch
- Erscheinungsjahr: 2015
- Seitenangabe: 340 S.
- Masse: H23.5 cm x B15.7 cm x D2.2 cm 646 g
- Abbildungen: HC gerader Rücken kaschiert
- Gewicht: 646
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