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John A. McDougall

The McDougall Quick and Easy Cookbook

Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less

Ebook (EPUB Format)

As featured in the book and movie Forks Over Knives!By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat and plant based McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes (including healthy Mediterranean diet recipes) that can be prepared in fifteen m… Mehr

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Produktdetails


Weitere Autoren: McDougall, Mary
  • ISBN: 978-1-101-11917-4
  • EAN: 9781101119174
  • Produktnummer: 17933599
  • Verlag: Penguin Publishing Group
  • Sprache: Englisch
  • Erscheinungsjahr: 1999
  • Seitenangabe: 336 S.
  • Plattform: EPUB
  • Masse: 4'232 KB

Über den Autor


John McDougall, M.D., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss, and The New McDougall Cookbook. His latest title is The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program. He lives in Santa Rosa, California.

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