1001 Ways to Stay Young Naturally
Here are 1001 ways to regain youthful-looking skin, your zest for life, and a spring in your step without resorting to needles or scalpels. Author Susannah Marriott profiles foods that increase life expectancy and reduce the risk of age-related disease, and offers anti-ageing exercises to keep your body toned and your brain sharp. Includes recommendations for all-natural products plus beauty-care recipes to make at home with ingredients such as essential oils, honey, herbs and lemon juice. Offers self-help remedies and key complementary therapies to rejuvenate and prevent ailments associated with ageing.
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Produktdetails
- ISBN: 978-1-4053-3461-7
- EAN: 9781405334617
- Produktnummer: 18624115
- Verlag: Dorling Kindersley Ltd
- Sprache: Englisch
- Erscheinungsjahr: 2008
- Seitenangabe: 192 S.
- Plattform: PDF
- Masse: 39'611 KB
Über den Autor
Susannah Marriott
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