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Michelle Schoffro Cook

60 Seconds to Slim

Balance Your Body Chemistry to Burn Fat Fast!

Buch

This research-driven program shows readers that losing weight quickly and permanently is a matter of correcting their body chemistry and success is just a few 60-second steps away.Many studies have examined the acid-alkaline relationship between the foods we eat and how our bodies store fat, but Dr. Schoffro Cook offers the first plan to alkalize the body with simple, surprising, and flexible 60-second weight loss tricks. First, readers learn how to kick the acid by eating delicious meals made with whole foods that are balanced to help readers flush fat and revitalize their entire bodies. To keep the pounds peeling off, each week readers add… Mehr

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Produktdetails


  • ISBN: 978-1-60961-849-0
  • EAN: 9781609618490
  • Produktnummer: 20412640
  • Verlag: Random House N.Y.
  • Sprache: Englisch
  • Erscheinungsjahr: 2013
  • Seitenangabe: 336 S.

Über den Autor


MICHELLE SCHOFFRO COOK, PhD, ROHP, holds advanced degrees in natural health and holistic nutrition and has two decades experience in the field. She has written several books on health and wellness and has been featured in Woman's World, First for Women, The Huffington Post, and more. She is the publisher of the popular health e-newsletter World's Healthiest News and is a regular blogger for the websites Healthy Survivalist, Care2, and World's Healthiest Diet. She lives in Alberta, Canada.

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